HomeAnswersPhysiotherapyankle painI recently twisted my ankle while playing badminton. How do I treat it?

How long does it take for the twisted ankle to resolve?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Sreenivasa Rao

Medically reviewed by

iCliniq medical review team

Published At January 26, 2023
Reviewed AtJanuary 18, 2024

Patient's Query

Hi doctor,

I was recently playing badminton with my friends. I was stepping for a back shot when my partner and I collided, and I twisted my ankle. There was severe pain, and walking was difficult. I treated it with ice twice daily since I had a tournament at the end of the week. I also put on a crape bandage for support. After my tournament, I switched to occasional icing, applying ointments with crape bandages, etc. Now there is not a lot of pain, but the swelling has not gone. My ankle joint still bulges out. I had got an x-ray done, and there is no fracture. It has been two months, but my ankle is still not okay. There is still swelling and a little bit of pain. What should I do to fix this problem completely?

Answered by Sreenivasa Rao

Hi,

Welcome to icliniq.com.

I understand your concern.

You would have sustained a grade 2 ankle injury, and you might need professional help to reduce swelling and pain, which is still persistent. I suggest you continue icing and crepe bandage and have anti-inflammatory medications. Gentle massage over calf muscles will help reduce swelling.

Hope this is helpful to you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Sreenivasa Rao
Sreenivasa Rao

Physiotherapy

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