Recently Answered Questions
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I am a 34-year-old female suffering from a lack of confidence, stress, and depression. Kindly help.
Query: Hello doctor,I am 34 years female. I am suffering from a lack of confidence and have severe mental issues. As a result, I feel stressed and depressed. Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. I understand your concern. I would suggest talking therapy if it has been there for a long time. You need to seek help from a psychologist. CBT (cognitive behavioral therapy) and REBT (rational emotive behavior therapy) can help you long te... Read Full »
I daydream a lot and cannot focus on my studies or complete my tasks. Why?
Query: Hello doctor, I get distracted easily, and I cannot concentrate even for two minutes in class. I do not know how but I started daydreaming it is becoming worse daily. My brain is covered with fog. Sometimes it feels like brain fog; I keep imagining things and having my fantasies which feel heartb... Read Full »
Answer: Hello,Welcome to icliniq.com.Daydreaming is a coping mechanism used by the mind to avoid stress, and anxiety due to the pressure of a task, like in your case, your study for a competitive exam or simple case under-stimulation for the brain. The content of daydreaming is a way to rehearse for good an... Read Full »