Recently Answered Questions
All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
I suffer from shoulder mobility issues. Please help.
Query: Hello doctor,I have been suffering from shoulder rotation and mobility issues when I play sports. When I throw a ball, my shoulder is not fully rotating. It is mostly the external rotation of my shoulder. Read Full »
Answer: Hello, Welcome to icliniq.com. Your shoulder mobility issue could be mainly due to flexibility and stability issues associated with the shoulder girdle. This could be more pronounced, especially playing a sport involving throwing, as the flexibility is always compromised due to stability and more... Read Full »
My left ankle is not healing after a sport injury. Why?
Query: Hello doctor, I got a wound on my left ankle two weeks ago, while playing kabaddi and it is not getting cured. I did the basic first aid but still, there is no improvement. Please give me the reason and suggestion. Read Full »
Answer: Hello, Welcome to icliniq.com. I would like you to describe your wound, whether it is an open wound or a closed wound with swelling and blood clots. Have you gone for an X-Ray or MRI? Did you experience any twisting in your ankle while getting injured? If it is an open wound, you will have to do ... Read Full »
I injured my wrist when I was on the hoverboard. Kindly help.
Query: Hi doctor, I scraped my skin when I was on my hoverboard. My wrist got attached to the hoverboard tire, and the hoverboard started to spin fast. It hurt really bad. I was bleeding, and the white stuff came out of my hand. I am not able to pick my wrist up as it will hurt. Please help. Read Full »
Answer: Hello, Welcome to icliniq.com. Do not worry. The white stuff is subcutaneous tissue. I think you should visit a nearby doctor for dressing and local treatment. You need to get it cleaned with an antiseptic like Betadine solution or Tincture iodine or Dettol whatever is available. Then get Mupirocin ... Read Full »
How can I manage burning pain in calves after exercising?
Query: Hi doctor, I have a constant problem with my calves whenever I do exercise, or even walk up the stairs. I am a keen field hockey player and can run very fast in short bursts, however, within five or so minutes my calves burn even though I do not feel tired. When I massage my calves, they also hurt ... Read Full »
Answer: Hello, Welcome to icliniq.com. As you mentioned about the calf muscle pain, this should be related to the footwear you been using. Are you having a flat foot? Also, what type of shoe you are using. As any shoe being used in sports should be flexible and also should be having good material. The har... Read Full »
How can the muscle pain in fibula be cured?
Query: Hello doctor,Last week, I went to play basketball for 3 to 4 days and after playing, there was muscle pain in the fibula part of the leg. And if I take one day rest, and again go to play, then again the pain resumes. Please suggest me some cure. Read Full »
Answer: Hello, Welcome to icliniq.com. As this pain looks to be more of muscle fatigue. As the fatigue is going to set in because of a less muscular part in the leg region. Mostly the anterior portion of the leg pains which is the fascia pain. You can use icing to reduce the pain. For having good sports f... Read Full »
There is no movement in toe after foot injury while playing. Why?
Query: Hello doctor, Injured foot in football four days back, badly bruised, very little pain but now have no movement in the fourth toe. Read Full »
Answer: Hello, Welcome to icliniq.com. Sorry to hear about the injury. The first thing you should do now is to take an X-ray for a safety case. Ignoring cannot be beneficial. Usually, the fracture is uncommon but still have to take an X-ray to rule out any fracture possibility. Also, for now, do icing and... Read Full »
Why does my left arm keep twitching?
Query: Hello doctor, Recently, I have been playing quite a lot of sports. However, my left bicep seems to be going into spasm or twitching. There is no pain, but I cannot stop it. Please help. It is only on my left arm. Read Full »
Answer: Hello, Welcome to icliniq.com. I have gone through the entire history of yours and my findings and suggestions are as follows: Muscle twitching is a common scenario in people playing sports, especially if you do strengthening exercises. You mentioned that you play sports, but I am not sure which... Read Full »