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Q. What can be done to relieve muscle pain in fibula?

Answered by
Jay Indravadan Patel
and medically reviewed by Dr. Divya Banu M
This is a premium question & answer published on Mar 11, 2019

Hello doctor,

Last week, I went to play basketball for 3 to 4 days and after playing, there was muscle pain in fibula part of the leg. And if I take one day rest, and again go to play, then again the pain resumes. Please suggest me some cure.

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Hello,

Welcome to icliniq.com.

As this pain looks to be more of muscle fatigue. As the fatigue is going to set in because of a less muscular part in the leg region. Mostly the anterior portion of the leg pains which is the fascia pain. You can use icing to reduce the pain. For having a good sports fitness you need to do some small warm-up and stretching exercises before the game. Also doing regular jogging for 20 minutes should give a good outcome score. Most sports injury happens due to lack of fitness levels and performing warm-up and stretching before sports can help avoid pains and Injuries.


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