Mental health is a condition of total emotional and mental well-being, not only the absence of mental health problems. Physical and psychological health are inextricably intertwined but undervalued. Constant mood swings, a profoundly entrenched emotion such as shame or denial, avoidance of social events, and disruption in the eat and sleep cycle are only a few indications of deteriorating mental health. Anger, anxiety, and depression are the most frequent mental illnesses. To sustain mental health, few might require simple routine changes such as healthy nutrition, goal-setting, working out, journaling, or any activity that offers calmness, whereas few require medical attention.
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I have severe mood swings and feel depressed. Please help.
Query: Hi doctor, I have severe mood swings. I am also depressed. I prefer to have a monk-like life. I want to travel around the world. I cannot bear the pain of animals on the streets. I was diagnosed with chronic kidney disease six months back. But I have had mood swings for the last six years after the ... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. In my opinion, a change in medication along with non-pharmacological methods is required. As far as medicines are concerned, I suggest increasing the dose of the tablet Nexito (SSRI) as the dose you take is insufficient. You can also discuss ad... Read Full »