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Medical Complications Due To Obesity

Obesity is increased body weight or increased fat in the body. Individuals with a BMI of more than 30 are considered to be obese. Obesity leads to heart diseases, type 2 diabetes, sleep apnea, osteoarthritis, gastrointestinal disorders, cancer, etc. Regular exercise, proper diet, having good food habits, etc., will help in overcoming obesity.

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I am a 31-year-old male with high blood pressure and severe ankle issues. Can you please help me with weight loss?

Query: Hello doctor, I am a 31-year-old male with high blood pressure and severe ankle problems. Currently, I weigh 276.13 pounds, but I am determined to lose weight. I need assistance and advice on how to lose weight. What suggestions can you recommend for me? Kindly help.   Read Full »

Sanchari Majumder

Sanchari Majumder

Answer: Hello, Thanks for trusting us with your health care. I can understand your concern. I will provide you with a diet chart to follow. Please note that alternative food options are mentioned below: Early morning: You can drink one glass of lemon water or one glass of soaked fenugreek seed water (so...  Read Full »

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