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Are there any supplements to help my fiance gain weight without any side effcts?
Query: Hello doctor. My fiance is very thin and looks pale. We have our marriage in five months, so I would like to know a few supplements he can take to gain weight and look fit and healthy. Supplements that do not cause side effects and at the same time that give good results. He is 32 years old and wei... Read Full »
Answer: Hi, Welcome to iclliniq.com. First, I would like to know his lifestyle, eating habits, and workout routine or daily routine. For healthy weight gain, he needs to include nuts and dry fruits on a daily basis. Start with three to four dates in the morning, and eat wholesome food that includes a vari... Read Full »