Facial Muscle Exercise

Facial muscle exercises were being regarded as exercises to tone the skin and prevent early skin wrinkling. In contrast, excessively using the facial muscles in the name of facial muscle exercises leads to premature skin sagging and wrinkling. Even crow's feet, forehead frowning wrinkles, those around the mouth and under the eyes occur soon due to frequent facial expressions and muscle activity to laugh, smile, and deliver other facial expressions.

  
Recently Answered Questions

All the answers published in this website are written by verified medical Wellness Experts, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top Wellness Experts from iCliniq.

Why does my jaw shift to the side when I open wide and close?

Query: Hi doctor,I have not really thought about this until now. I notice that my jaw gets shifted to the side while opening my mouth wide and during closing. I want to know whether my jaw is misaligned or dislocated. I do not have pain and swelling. I did not have any accidents recently. I have undergone ...  Read Full »


Answer: Hi, Welcome to icliniq.com. I suggest you do some exercise for jaw alignment and it makes your face look beautiful. You can do neck curl, collar bone backups, tongue twister, vowel sounds, and chin-ups. Doing facial exercises help in maintaining neck and facial muscles. It keeps the jawline sh...  Read Full »

I am 30-year-old and do not smoke or drink but I feel that my facial muscles are getting loose. What could be the reason?

Query: Hello doctor,I am 30 years old. I do not smoke or drink but I feel that my facial muscles are getting loose. What could be the reason?Kindly help.  Read Full »


Answer: Hello, Welcome to iciniq.com. Thank you for your query. I understand your concern. When we reach around 30, our skin especially facial skin starts shrinking or loosening due to aging of the normal degenerative process. But you can follow some steps to maintain. Practice facial exercises as follows: ...  Read Full »

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