Constipation refers to a difficulty or inability to pass motions comfortably. The stool may be hardened due to less water content in the body (dehydration). The person may need to strain hard to pass the stools, leading to pain, tears, fissures, and bleeding.
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Can I have smoothies instead of the fruit as a whole to help my constipation?
Query: Hello docor, I have been having constipation issues for some time. I know that fruits and vegetables can help this issue, but I do not like to have them as a whole. So, will consuming fruit and vegetable smoothies solve this problem? Also, suggest some medicines for the same? Kindly help. Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and understand your concern. Fruits and vegetable consumption will help to solve the constipation problem. However, it is best when consumed as a whole rather than smoothies. But, if it is impossible for you, you can have smoothies but cannot say about t... Read Full »