Recently Answered Questions
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I have been suffering from bloating and abdominal pain. Why so?
Query: Hello doctor, I have been dealing with frequent abdominal pain, bloating, and unpredictable bowel movements. Are these due to any bowel disease? I have tried different things, like avoiding certain foods, but it is all so confusing, and nothing seems to consistently work. Could you please guide me ... Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. Bloating can be a cause of hormonal insufficiency and wrong dietary habits. So, I suggest you follow a few instructions mentioned below. 1. Avoid salty foods as the sodium they contain increases the body’s water retention. 2. Eat mo... Read Full »
Why do I have bloating and constipation despite eating healthy?
Query: Hi doctor,I am a 27 year old female. I am a fitness enthusiast and on a very disciplined and healthy diet and exercise schedule. Yet, I suffer from bloating, gas, and constipation. I have tried everything, including digestive enzymes, probiotics, and green leafy vegetables. But the problem is intact... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. If you are very health conscious, then you should also be following a proper rest routine. Following are a few suggestions to follow: Have your meal regularly on time. Breakfast should be between 8 AM to 9 AM. Lunch should be from 12:30 PM to... Read Full »