A bloated stomach is when you feel like your stomach is swollen after a meal. Some of the primary causes of bloating are excessive gas production and problems in the digestive tract movement. Avoid eating a lot in a single meal, take digestive enzymes supplements, do not drink aerated drinks, and limit alcohol consumption to prevent bloating.
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Why do I constantly feel bloated, full, and gassy?
Query: Hello doctor, I am currently having a bit of a diet issue but I do not have the time to visit a doctor. The issue is that lately, I have been feeling constantly bloated and full, even if I eat little to no food. If I eat breakfast, it makes me too full and bloated throughout the day and so I had to ... Read Full »
Answer: Hello, Welcome to icliniq.com. It may be caused due to the constipation problem. You should do regular exercise or yoga. Take ORS (oral rehydration solution two times in a day). Take a small meal at frequent interval, avoid any spicy food, take soup at breakfast. Take more water (at least 10 glass p... Read Full »