Why do I constantly feel bloated, full, and gassy?

Hello doctor,

I am currently having a bit of a diet issue but I do not have the time to visit a doctor. The issue is that lately, I have been feeling constantly bloated and full, even if I eat little to no food. If I eat breakfast, it makes me too full and bloated throughout the day and so I had to cut it out of my meals. Currently, I eat two meals a day, lunch and dinner, sometimes a snack in between. I feel fine after eating lunch because I cut back on the amount I was eating but I do still end up feeling bloated a little. But after dinner, I always feel the most bloated and it does not go away the next morning either. I thought it was an irregular bowel movement issue. So, I tried to consume more fiber (like apples) but it did not really help. I just constantly feel bloated, gassy, full, and unable to digest and I have no idea why.