ADVERTISEMENT

Q. What could be the reason of losing sensation in the biceps and triceps while working out?

Answered by
Sreenivasa Rao
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Dec 16, 2022

Hello doctor,

I have been working out regularly for around three years. It felt great until a week ago when I noticed while training that my biceps and triceps did not feel anything. I do everything correctly. When I do the bicep exercises, I feel it in my forearms, not my biceps. I do not get a pump from it. I eat and sleep well all the time. What could be the problem?

Thank you.

#

Hello,

Welcome to icliniq.com.

I understand your concern.

If you are not feeling anything in the biceps while working out, your form may need to be revised to load your biceps. Also, watch your wrist position, which might take the lead in getting loaded by its position and may be too bent forward. Finally, watch your shoulder to see whether it is stretched forward too much. It may compensate for your biceps.

Kindly correct the form first and do with proper supervision. Then, despite everything, if you need to load more, adjust your weight and load appropriately and try maintaining the form. You will get it on the desired muscles.

Hope this helps.

Kindly revert for further queries.

Thank you.


Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
Exercises for Babies to Walk

.. the major developmental milestones in the child's growing stage. The child's body needs physical exercise for proper growth and development .. ...   Read full

Biceps Rupture - Symptoms, Diagnosis, and Treatment

Biceps rupture is a loss in continuity or breaks or tears in the tendon that connects the muscle called the biceps to the shoulder or elbow ... Sharp pain that is sudden in onset ... Then a downward force is applied by the examiner on the affected ar...   Read full

Shall I take supplements to reduce fat and build muscle?

.. take supplement alone without doing any exercise, then it can cause the following problems. Digestive problem. May decrease liver function. May cause muscle damage. Sexual problem like decreased sex desire and premature ejaculation. Hormonal probl...   Read full

Also Read Answers From:

Also Read


Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improv...  Read more»
Holi Colors - Are They Safe?
Holi is known as the festival of colors. But are the colors worth playing with? Let us find out.  Read more»
Onions - Nutrition, Health Benefits, and Side Effects
Onions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more.  Read more»

Ask your health query to a Wellness Expert online?

Ask a Physiotherapist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.