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What are the health benefits of incorporating citrus into diet?
Query: Hello doctor, I heard about the health benefits of incorporating citrus into my diet, especially through drinks like lemon water. Can you provide personalized insights into the specific advantages of including citrus in my diet, any considerations based on my health and history of rheumatoid arthrit... Read Full »
Answer: Hello, Welcome to icliniq.com Thank you for your query. Yes, having warm lemon water early morning has many health benefits. First of all rich in vitamin C helps to build immunity and is good for cell recovery. Lemon water as it is citrus can stimulate your colon and can relieve constipation. Squ... Read Full »