Anxiety

Anxiety is accompanied by fear, increased heart rate, sweating, and heavy breathing. It is normal to feel anxious once in a while. But, when the feeling of worry does not go away and gets worse with time, it requires to be treated.

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All the answers published on this website are written by Verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

How to overcome my anger and gain self-confidence?

Query: Hi doctor, I do not feel happy. Even if I am with someone, I am not able to connect with them. It feels like there is a burden over me. I feel anxious, short tempered and not able to concentrate in any work. I do not have confidence for doing anything. I would like to work hard and want myself to be...  Read Full »


Dr. Hardik Tusharkant Bambhania

Answer: Hi, Welcome to icliniq.com. These days we do have to deal with a lot of things at a time. Our busy and stressful life along with many responsibilities may make us feel anxious and tensed. I want you to look back at your past and see the positive aspects. Any achievements, no matter how little, have ...  Read Full »

Why do I think about death quite often?

Query: Hello doctor, I am currently going through depression. I have been having suicidal thoughts. I have been thinking about death quite often. Last time when I felt depressed, I tried to cut my veins, but got caught. For example the other day at school, I imagined a way of killing a girl. I do not know ...  Read Full »


Dr. Hardik Tusharkant Bambhania

Answer: Hi, Welcome to icliniq.com. Firstly, I reckon that you are going through a very difficult time right now. However, you are dealing with it courageously, and I commend your effort to reach out for help here. We often feel sad, upset and down in life due to various reasons or followed by traumatic eve...  Read Full »

How to concentrate and study well for exams?

Query: Hi doctor, I have an exam tomorrow, but I am not studying at all. The whole day I did not study. I am not even feeling sleepy, but still not opening my book. Two exams got over and I wrote them well. But now, I do not know what I am doing. Please help me concentrate and read for my exams.  Read Full »


Dr. Hardik Tusharkant Bambhania

Answer: Hi, Welcome to icliniq.com. During the stressful times of examinations, it is normal to get anxious and worried. It seems to me that until now you have studied well and at this point you feel exhausted. However, it is important to revise in the final days of any exam to recall and solidify the knowl...  Read Full »

Why do I feel abandoned?

Query: Hi doctor, I am suffering from anxiety for years now and I got with my boyfriend seven months ago. I have never been so happy, I love him more than anything and we have plans for the future together. But, I would worry every day about him leaving me or finding someone better which I know is stupid ...  Read Full »


Dr. Hardik Tusharkant Bambhania

Answer: Hello, Welcome to icliniq.com. As I read through your question, I find that the worry of being abandoned by your boyfriend is apparent in your thoughts. It may be normal to feel this way to a certain extent. However, this feeling is accompanied by emotional blunting towards him and your family. ...  Read Full »

What is the reason for my restlessness?

Query: Hello doctor, I am feeling very restless, sleepy and crying the whole day. I have a feel that I am suffering from depression. Please advise.  Read Full »


Dr. Hardik Tusharkant Bambhania

Answer: Hello, Welcome to icliniq.com. Firstly, I would like to know whether the way you are feeling has followed any stressful event or incident in your life. Also, since how long you are feeling this way is also an important aspect to be known, to be able to call it depression. Nonetheless, I will answer ...  Read Full »

I have a crush on an actor. How to come out of it?

Query: Hello doctor, I am married with two kids and a loving husband. I quit my job a year ago and started selling clothing online. I love watching movies. And recently I have a crush on an actor in a movie that is about cross country sport. Since I was young I used to get easily attracted to people who...  Read Full »


Dr. Hardik Tusharkant Bambhania

Answer: Hi, Welcome to icliniq.com. Firstly, I must say it is very courageous of you to share your concerns here and I would thank you for doing so. What you are currently experiencing can be known as Celebrity worship syndrome (CWS), it is being obsessed with the celebrity. It is a treatable cond...  Read Full »

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