Health Articles by Parul Anand

Health Articles by Parul Anand

Diet and Nutrition

Elderberry: Uses and Side Effects

Elderberry is native to the warmer parts of Europe, North America, Asia, and Northern Africa and is used to treat flu and colds.

19 Jan 2024 - 1 min read

Diet and Nutrition

Sea Moss: Benefits and Side Effects

Sea moss is a sea vegetable that is primarily used as a health supplement and also used as a food thickening agent.

17 Nov 2023 - 1 min read

Diet and Nutrition

Exposure to Acrylamide - An Overview

Acrylamide is chemically formed in foods when exposed to procedures like frying, baking, and roasting. It is present in cooked foods only.

22 Jun 2023 - 1 min read

Diet and Nutrition

Health Benefits of Bee Pollen - Everything You Need to Know

Bee pollen is a mixture of pollen from the plants and the secretions of the honeybee. It has excellent health and medicinal properties.

22 Mar 2023 - 1 min read

Fitness

Mass Gainer: Building Strength and Muscles

Athletes mainly use mass gainers to gain strength and build muscle mass. These improve the overall health of the individuals.

20 Nov 2023 - 1 min read

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