Vegetarian Diet - Types, Benefits, and What to Include
A vegetarian diet is focused on plants for food. It means abstaining from meat or any by-products of animal slaughter. Read below for details.
23 Feb 2024 - 1 min read
Gain Weight Quick, Safe, and in a Healthy Way!
Some people find it difficult to gain weight and remain weak throughout life. However, dietary changes help to gain weight. Read the article to learn more.
27 Dec 2022 - 1 min read
A low-carb diet is one that contains fewer carbohydrates. There are a variety of low-carb diets depending upon the number of carbohydrates to be consumed.
22 Aug 2022 - 1 min read
Multivitamins and Mineral Supplements - Types and Their Health Effects
Multivitamins and mineral supplements are popular dietary supplements used to overcome vitamin and mineral deficiencies. Read this article to know more.
25 Apr 2023 - 1 min read
Manual Breathing (Conscious Breathing)
Conscious breathing is an art or a self-healing technique that allows people to feel their breathing movements. Read the article to learn more about it.
21 Apr 2023 - 1 min read
