Recently Answered Questions
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I want to take vitamins and supplements and avoid consuming vegetables and fruits. Please advise.
Query: Hi doctor, I am 18-years-old female and weigh 98 lbs. I do not like veggies and fruits. I rarely eat it. I can count how many times I eat veggies and fruits in a month or maybe in a few months. I am so concerned about my health and my body condition due to this unhealthy lifestyle. So, can you pleas... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and understand your concern. I am very sorry to say that it is not going to help you with any supplements without vegetables and fruits. I have seen many people with a tendency not to eat. But you have to take vegetables and fruits in optimum amounts ... Read Full »
I have gained weight on the belly, thighs, and butt. Kindly help with fitness and nutrition.
Query: Hi doctor, I am a 26 year old female working with a private company and staying away from family. I need your guidance and opinion for fitness and nutrition. I have started gaining weight on the belly, thighs and butts. So, I have recently started running, stretching, jogging and a few of abdominal... Read Full »
Answer: Hi, Welcome to icliniq.com. I went through your query completely. I feel that you are genuinely very much health conscious and I like such people. Even though you stay away, you have a lot of things that can be done for a healthy leaving. First of all, vitamin D supplements are sometimes n... Read Full »