Recently Answered Questions
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Why do I have pain under the right knee after workout?
Query: Hello doctor, I have had knee pain for the past week but not much pain. Yesterday I went to the gym, and something triggered the pain under my knee. Since then under my right knee, I get a pinching pain now and then. If I rub, there is pain in a particular spot. Would a brace or anti-inflammatory he... Read Full »
Answer: Hello, Welcome to icliniq.com. Pain may be due to the sudden lifting of heavyweight, which resulted in compression and tissue swelling. If the duration of injury is within two days, then apply ice, and from the third day, go for physiotherapy treatment like ultrasound therapy on the back of the kn... Read Full »
I have pain in my right knee. Should I stop exercising?
Query: Hello doctor, I am 18 years old girl and normally squat reasonably heavy 143 lbs. These past weeks I have been feeling a straining tugging pain coming from my right knee on the inside. I think it is the MCL. It does not cause me any problems in day to day life but hurts a decent amount when I squat ... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your concern. In my opinion, you would have a VMO (vastus medialis oblique) issue which may be tender and stiff since it is involved in the final degree of knee locking and will come into play during locking of the knee. And also when adductors made to get tig... Read Full »
Why is my knee not bending more after dislocation?
Query: Hello doctor, I dislocated my knee over three weeks. It was put back in place. At moment, I can only bend my knee 30 percent then its starts to really hurt if I try to bend more. What could be the cause and what sort of exercise should I do to get my knee working properly? Are any medicines availabl... Read Full »
Answer: Hello, Welcome to icliniq.com. In my opinion, you should get investigations done for your dislocated knee to see the level of damage that happened and also to rule out any avulsion or fracture associated with it. Then coming to your range and movement, it is always possible to get movement completel... Read Full »
I developed hip and knee pain after doing squats in my gym. How to overcome the pain?
Query: Hi doctor,I did squats during my gym session and developed pain in my hips and knees. But the pain is severe in my hips. The pain is persistent and does not go away. It has been there for the past four days. However, the pain has reduced a bit, but it is still there. What to do?Please give your sugg... Read Full »
Answer: Hi, Welcome to icliniq.com. The pain is likely due to muscle soreness and typically occurs following a hard training session. So do not worry. However, I suggest you to follow the instructions mentioned below, 1. Icing is effective in reducing pain, so continue icing on the painful area frequently e... Read Full »
Query: Hi doctor,What should I do if you have stiff and sore muscles? My feet hurt, and lot of tension headaches, and my neck hurt. I was in gymnastics yesterday. And I am overweight and my knees hurt.Thanks. Read Full »
Answer: Hi,Welcome to icliniq.I am glad you chose icliniq for your medical-related queries.I understand your concern and will try to help you with it.I recommend you to do lot of icing and indulge yourself in relaxation therapy or plan for proper muscle recovery. For sore and stiff muscles lot of icing freq... Read Full »
I have been suffering from knee pain and weight gain for the past year. Kindly help.
Query: Hello doctor,I have been suffering from knee pain for one year. It is causing weight gain and further worsening knee pain. I want to decrease body weight by exercising on gym equipment. Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. I have gone through your problem. As you are at age 53, rather than going for gym equipment I recommend you to follow the steps I have mentioned below. Do some yoga and pranayam for 30 minutes daily. It will help you a lot. Walk for at least 15 minutes in the mor... Read Full »
Query: Hello doctor, My knees are an issue for me; they become exhausted and even numb, which is uncomfortable. Driving through traffic makes things worse. Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Without knowing anything other than the pain that bothers you while driving in traffic, I can only tell you what I would do if you were my patient. Based on age, it may be arthritis. I cannot rule out meniscus or liga... Read Full »
Can a tear in the meniscus cause knee pain and a popping sound when I bend my knee?
Query: Hello doctor, I participated in a running race and developed knee pain. When the race finished, I was in pain, but the next day when I practiced, I experienced mild pain. Then in the next few days, the pain started returning every time I ran. Also, I had to stop running during my practice session b... Read Full »
Answer: Hello, Welcome to icliniq.com. I went through your query and understood your concern. You can undergo an MRI (magnetic resonance imaging) to rule out lateral meniscal damage, which can get coupled with IT (iliotibial) band issues. I have seen cases like this where lateral meniscus was involved al... Read Full »
Query: Hello doctor,I have been dealing with severe knee pain for the last six years as I am a dancer. But over the past two years, this pain has moved to my hip and my back. I have been going to a physiotherapist for the last eight months and have tried different procedures and exercises. Recently it has ... Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. I would like to have a look at the investigation you had done before and would be keen to know if you have taken an MRI (magnetic resonance imaging). Based on the MRI report of your back, I can suggest you something better as we need to kno... Read Full »
I am having persistent back, shoulder, and knee pain while walking. Please help.
Query: Hello doctor, I have been experiencing pain in my back whenever I walk, and I have also been suffering from pain in my shoulder and knee. I have had these issues before with the same symptoms. Please help. Read Full »
Answer: Hello,Welcome to icliniq family,After reviewing your question, I understand that you are experiencing back, shoulder, and knee pain. It is important to note that back pain can be caused by a variety of factors, such as muscle sprains or strains, misalignments, systemic problems, and disc herniations... Read Full »