Effects of Fast and Slow Pranayama on Perceived Stress
Yoga's millennia-old breathing exercises, known as Pranayamas, are known to induce a meditative state, reduce stress, and increase lung capacity.
03 Apr 2024 - 1 min read
Yoga is a holistic science that embodies the interdependence of one's stages of life as well as basic and complicated concepts of one's mind and body.
20 Feb 2024 - 1 min read
Risks of Overdoing Yoga - An Overview
Practicing yoga for twenty minutes every day is beneficial however the downside of overdoing this gentle practice can be many and is discussed briefly.
21 Aug 2023 - 1 min read
Regular yoga practice aids in developing mental discipline, which will eventually become ingrained in one’s daily routine.
20 Apr 2023 - 1 min read
Natural Fat Burners And Their Effectiveness
Among many fat burners natural fat burners like caffeine, green tea extract, and protein supplements are likely to be the more effective.
05 Apr 2023 - 1 min read
