Health Articles by Shakti Mishra

Health Articles by Shakti Mishra

Fitness

Lifestyle Modifications for Women's Health

Simple lifestyle changes and healthy habits can help a woman stay disease-free and enjoy life. Read the impact of lifestyle changes on overall health.

26 Mar 2024 - 1 min read

Fitness

Home-Based Exercises for Low Back Pain

Low back pain is one of the most common problems that most people face. This article discusses ways to deal with low back pain with some at-home exercises.

01 Aug 2023 - 1 min read

Diet and Nutrition

Supplements vs Natural Health Gainers

Artificial weight gain products are used by people to maintain optimal body weight. This article gives an insight into them and their natural replacements.

28 Dec 2023 - 1 min read

Emotional and Mental Health

Importance of Counseling a Patient Regarding Treatment Protocol

This article is basically about counseling and educating the patient and his family about the treatment that he will be undergoing and the requirements for the individual sessions.

10 Aug 2023 - 1 min read

Healthy Living (Wellness & Prevention)

Sleep - a Miracle to Healthy Life

This article highlights the importance of sleep and the consequences of a sleepless night.

01 Aug 2023 - 1 min read

Shakti Mishra
Nutritionist

Education

BPT., MPT

Specialities

Nutritionist

Specialized Treatments

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