Weakness

Weakness, otherwise called asthenia, is the decline in muscle strength and feeling of tiredness. People usually experience a lack of energy due to flu, anemia, depression, sleep deprivation, uncontrolled diabetes, vitamin deficiency, cancer, and muscle injuries.

  
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I am a girl in her late teens with low body weight, weakness, and vomiting sensation. How can I gain weight?

Query: Hello doctor, I am a girl in her late teens. My height is 5 feet 4 inches whereas my weight is only 35 kilograms. If I take some food more than my regular food then I feel like vomiting. I am a student and sometimes because of my weakness, I cannot study attentively. Please help me and give me some ...  Read Full »


Answer: Hello, Welcome to icliniq.com. Thank you for your query. According to your height, your weight and BMI (body mass index) are normal. Firstly you should check your thyroid and stress levels. Daily exercise with a proper diet will help you in achieving your weight with fitness. I suggest you to follow...  Read Full »

I weigh 98 kg and my body feels shaking and weak while dieting. Please help.

Query: Hello doctor, I am 22 years old, and I weigh 98 kgs. My problem is that my body starts shaking and feeling weak when I start to diet. I had a blood test for sugar since I had gestational diabetes, and the report is fine. I have to mention that my weight has been 58 kgs to 100 kgs over the last six y...  Read Full »


Answer: Hello, Welcome to icliniq.com. First, do not adopt any change in your diet which restrict you from a particular type of nutrient. That means do not deprive yourself. I suggest you take a holistic approach that includes a balanced diet and proper regular exercise. Gradually control your portion siz...  Read Full »

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