HomeAnswersMedical Conditionvegetarian diet

Medical Conditions - Vegetarian Diet

A healthy vegetarian diet comprises a combination of nutritional foods like fruits, vegetables, grains, healthy fats and plant-based proteins. Most vegetarians do not eat meat, poultry and fish. Particular variations of vegetarianism prohibit eggs, dairy and different animal derivatives.

All vegetarian diet Q&A

I am 6 ft, 143 lbs. Can vegetarian diet help me gain weight?

Hello, Welcome to icliniq.com. I understand your concern. You should not be looking forward to gaining fat. What you need to gain is muscle strength. It gives you lots of energy with great looks, too.

Answered By
Which is the suitable diet plan for underweight adults?

Hello, Welcome to icliniq.com. I read your query and understood your concern. You need to follow a high-protein, high-calorie, balanced diet chart. Do regular exercise.

Answered By
How can a plant-based diet impact one’s overall health?

Hello,Welcome to icliniq.com.Your first query consult is on us!It would have been great if you could also share your height and weight.

How to manage prediabetes and prevent type 2 diabetes?

Hello, Welcome to icliniq.com. I read your query and can understand your concern.

Is plant-based diet good for a gym-goer?

Hello,Welcome to icliniq.com.I understand your concern.Following a vegan diet is not an issue, but give your body time to adapt to it and gradually you can shift along with rate recovery post-workout.

What are the benefits of a plant-based diet?

Hello, Welcome to icliniq.com. Yes, following a plant-based diet is not an issue but give your body time to adapt to it. You can gradually shift, as you were eating non-vegetarian food regularly.

What are the nutritional benefits of a plant-based diet?

Hello, Welcome to icliniq.com. I suggest you follow a plant-based diet is not an issue but give your body time to adapt to it, and you can shift gradually, as you were a non-vegetarian.

What are the benefits and effects of flexitarian diet?

Hello, Welcome to icliniq.com. I understand your concern. When we talk about a flexitarian diet, it is mainly a vegetarian diet with occasionally eating meat or seafood.

What could be done to gain weight in a lean male?

Hi, We welcome you to the icliniq family. I appreciate the confidence you place in me for your healthcare consultation. If your mother is lean, then it is obvious that you are lean too.

Answered By
How can one adopt a vegan or vegetarian diet?

Hi, Welcome to icliniq.com. We will pay close attention to your worries and address all your questions with utmost care.

Answered By

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy