Recently Answered Questions
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What is the cause of my shoulder pain and how to treat?
Query: Hello doctor,I am a track athlete and yesterday in training I did some bench press, short sprints, push-ups and core work. I warmed down and stretched. I woke up this morning with pain in my right shoulder and halfway through the day, this pain is getting worse. What is a possible cause of this and ... Read Full »
Answer: Hello, Welcome to icliniq.com. I have understood your concerns about your shoulder pain. I suspect acute injury to shoulder muscles or ligament. So, that is why the shoulder may be paining. According to me, because of bench press, your muscles around the shoulder may be overstretched and that ca... Read Full »
Can you suggest some exercise and supplements for weak bones?
Query: Hi doctor, My shoulder bone was dislocated before six months. I can move my hand upright, but while sleeping it is paining. What kind of deficiency can be there? I am eating non-vegetarian food regularly from childhood. Please suggest me some exercise and supplement as my bones are weak. Thank y... Read Full »
Answer: Hi, Welcome to icliniq.com. I have understood your concern. Dislocation is accidental slippage of bone from the actual space and when it happens, it will make surrounding muscles, ligaments and capsule over stretch and so ultimately pain will be due to all structures. First, you need to strengthen t... Read Full »