Common "Psychological Counselling" queries answered by top doctors | iCliniq

Psychological Counselling

Psychological counseling helps people with emotional, physical, and mental health issues. It helps improve their sense of well-being, stop the feeling of distress, and resolve all crisis. They also help patients understand the cause and triggers of their mental problem.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

How do I help myself come out of addictions to smoking, drinking, and drugs?

Query: Hello doctor, I was abandoned by my parents when I was young. Also, I did not have any friends at school and was always a loner. I have always yearned for love and care, which has put me into depression during my higher studies. I started to smoke, drink, and do drugs when I was 19 years old, which...  Read Full »


Dr. K. V. Anand

Answer: Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. As you were deprived of love and affection, it is normal to deviate from your everyday life and get into habits that create a diversion. However, it is not a good practice, and you should understand that you are s...  Read Full »

How to treat my memory problem?

Query: Hi doctor, I am suffering from a memory problem. I am in 12th grade now. My aim is to get into MBBS. But, I do not remember anything that I learned in 11th grade. I do not even remember what I studied a week before. Please get me a solution.  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hi, Welcome to icliniq.com. You mentioned that you have a memory problem because you are unable to recall the stuff you learned a year or a week ago. First, be clear that it is pretty much normal. You are unable to recall learned material with the same lines and words. However, when we do lear...  Read Full »

When I feel stress, I just fall accidently at that moment. How to recover from this?

Query: Hello doctor, I am 21 years old. My problem is related to mental issues in which at the moment when I feel more stress, I will fall accidentally at that place. I take medication from a psychiatrist. My problem started before a year, and today I will be in that problem. Please help me to overcome fro...  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to icliniq.com. I understand that you are facing some distress in your life due to some factors. I am afraid you have not mentioned any stressor specifically. That would be more helpful in advising adequate management strategies. However, in general, stress damages, both physical an...  Read Full »

Please suggest ways to get closer to my husband.

Query: Hi doctor, My husband is suffering from stress. My husband does not share anything with me, but he does share his feelings with his mother. I am unable to handle this and I am becoming weak internally. Everyone is after my husband's health. But, no one understands my situation. Due to such tension a...  Read Full »


Dr. Meena. Parth Singh

Answer: Hi, Welcome to icliniq.com. Your problem is shared by so many women, where even after marriage the status and stature of mother is far bigger than a spouse. The way males are brought up, most of them never become emotionally independent and secure. They are grown up to become dependent slaves of par...  Read Full »

My mother interferes way too much in my personal life and still considers me as a child. Kindly help.

Query: Hello doctor, I am a woman in my late thirties and a single child to my parents. I have been married for a few years. Unfortunately, my mother, who is in her early sixties, interferes way too much in my married life. Also, she still considers me as a child even though I work in a responsible positio...  Read Full »


Moumita A. Ganguly

Answer: Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. As it is your choice, life, and body, only your husband and you can understand the pain. I suggest you talk to your husband and maintain a distance from your mother if required. Sometimes, it is crucial to m...  Read Full »

How to cope with breakup after long term relationship?

Query: Hi doctor, One year ago, I had a serious breakup with my girlfriend. It was a relationship of five years. Even today, I am not able to forget her. I keep thinking about her. I am not able to concentrate on anything. I feel lonely. What do I do?  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hi, Welcome to icliniq.com. Relationship issues need to be settled down before it starts disturbing you. You have to fully understand what it will lead to and how it will affect your life in the long run. When you get into any relationship for more than a year, you start associating and sharing y...  Read Full »

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