PCOS stands for Polycystic Ovary Syndrome, which is a common hormonal problem seen in females in the reproductive age. Here, the ovaries fail to release eggs regularly because of the formation of many small fluid-filled follicles in them. Women with PCOS have irregular menstrual periods, and the levels of androgen (male sex hormone) are elevated.
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Can I know a diet plan for PCOD?
Query: Hi doctor, I am 37 years old with a weight of 146 lbs. I suffer from pcod and thyroid. I am a working professional. So please suggest a diet plan for me. Read Full »
Answer: Hi, Welcome to icliniq.com. This is the diet plan for PCOD (polycystic ovarian disease) and weight loss. In the nutrition plan, drink two glasses of warm water with one lemon on getting up. Have a brisk walk for 30 minutes in the morning sunlight. Do not take tea or snacks before breakfast. Take b... Read Full »