Oily foods have high calories, fats, and salt. They have low vitamins and minerals, and it is difficult to digest. They cause a negative impact on the body, such as bloating, stomach pain, diarrhea, indigestion, weight gain, and obesity. To avoid these consequences, it is good to eat steamed foods.
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Please suggest a diet chart to reduce weight and improve fertility.
Query: Hello doctor, My wife is 24 years old, her height is 4 feet 10 inches, and her weight is 134 lbs. She is a bit overweight and also has a PCOD problem. We got married two years ago, and she cannot get pregnant. Please send the diet chart to reduce her weight. What are all the foods that she can take ... Read Full »
Answer: Hello, Welcome back to icliniq.com. Thanks for your query. From your information, I got to know that she is obese. She needs to reduce approximately 13 lbs. It is too much weight for her height but no worry she can reduce it by diet and some exercises. She needs very low calorie diet of about 12... Read Full »
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