Common "Nutrition" queries answered by top doctors | iCliniq

Nutrition

Nutrition is the method of providing or receiving the food required for health, growth, and the replacement of tissues. It includes ingestion, absorption, assimilation, biosynthesis, catabolism, and excretion. Nutrients are taken as proteins, carbohydrates, fats, vitamins, minerals, and water.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

Which is the safest cooking oil?

Query: Hello doctor, Which oil is safe to use? There are many theories and so I am confused. Some chocolates and snacks have trans fat content as 0.01 or 0.02 % or OZ, are they safe to eat? Do you have any suggestions for chocolates and snacks brands which are healthy without toxic chemicals? Which is the ...  Read Full »


Priyanka Zade

Answer: Hi, Welcome to icliniq.com. 1. Soy bean, rice bran oil, peanut oil as well as olive oil are good for use. 2. When you eat readymade chocolate and snack then trans fat is available in this food items. Healthy snacks are rice pied, muesli, dhokla, vegetable brown bread sandwich. 3. Mid morning is g...  Read Full »

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