Common "Neck Stiffness" queries answered by top doctors | iCliniq
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Neck Stiffness

Neck stiffness causes difficulty in moving and soreness of the neck. The common causes are sleeping in a wrong position, injury to the neck, poor posture while sitting, keeping the neck in an awkward position for a long time, and any pathology in the cervical spine.

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I have a stiff neck, and some movements cause my neck to spasm and feel being pinched. What should be my sleeping position?

Query: Hello doctor, I have a stiff neck, and some movements cause my neck to spasm and feel like something is being pinched. Which position should I sleep in tonight?  Read Full »

Jay Indravadan Patel

Jay Indravadan Patel

Answer: Hello, Welcome to icliniq.com. This appears like a muscle spasm. Doing hot water fermentation and gentle kneading massage should release the neck spasm and make it comfortable to lie down flat without the pillow. With the help of gravity, the stiffness will reduce overnight, and you should be fine. ...  Read Full »

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