Neck pain can result from many things such as poor posture, osteoarthritis, muscle strains, worn joints, nerve compression, injuries, and other health conditions. To prevent neck pain, maintain good posture, avoid carrying heavy bags on your shoulders, and sleep in a good position.
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Query: Hello doctor, I have acute pain and inflammation behind the neck and shoulder as i work sitting infront of the computer for long hours. Tingling pain in the left-hand finger and pain in the middle back and sometimes lower back. I am male, 27 years old. Read Full »
Answer: Hi, Welcome to icliniq.com. I think you must be suffering from cervical spondylitis with radiculopathy. This must have arose due to long time sitting posture or carrying a backpack. I suggest hot fomentation by hot water bag for 10 minutes with three sessions per day. Then, apply some local pain r... Read Full »