Neck pain can result from many things such as poor posture, osteoarthritis, muscle strains, worn joints, nerve compression, injuries, and other health conditions. To prevent neck pain, maintain good posture, avoid carrying heavy bags on your shoulders, and sleep in a good position.
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Why do I have chronic neck and shoulder pain from childhood?
Query: Hi doctor, I am a 21 year old female, and I am experiencing chronic neck and shoulder pain. It ranges from dull to severe and happens when I stand or walk for over an hour. I have been experiencing this since I was a child and have never received an explanation or treatment. I am not sure if it is r... Read Full »
Answer: Hello, Welcome to icliniq.com. I have reviewed your question and viewed your image (attachment removed to protect patient identity). I am sorry you are experiencing chronic neck and shoulder pain. Based on the image, it is hard to tell what vertebrae this is. It could be C7 or T1. Does it hurt whe... Read Full »
Query: Hello doctor, I am a 33-year-old active female. A few days ago I went for a bike ride on a cold morning and I felt pain and stiffness in my neck. It got better in four days so I went for a freestyle swim. It did not hurt after the swim but by the next day, I was motionless. I did my best to stretch... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Based on your description, it is unlikely that this is a simple sprain or strain. Since you are still experiencing issues since ten weeks after your initial injury, it is unlikely that your pain will go away on its own. I would suggest... Read Full »
I heard a crack in neck with sharp pain while stretching and unable to move my neck now. Why?
Query: Hello doctor,This morning I got up, and I went to the restroom. As I looked at myself in the mirror, I start to stretch, as soon as I stretch I heard a slight crack in my neck and sharp pain, after that I could not move it. What should I do? Read Full »
Answer: Hello, Welcome to icliniq.com. I have reviewed your question. I am sorry you are experiencing neck pain. Nearly 80 % of people will experience back pain at some point in their life. If your pain is muscle related, a hot bath may help loosen you up and give you some temporary relief. When you say t... Read Full »