Neck pain can result from many things such as poor posture, osteoarthritis, muscle strains, worn joints, nerve compression, injuries, and other health conditions. To prevent neck pain, maintain good posture, avoid carrying heavy bags on your shoulders, and sleep in a good position.
Hi, Welcome to icliniq.com. I have reviewed your question carefully, and I want to start by saying that I am truly sorry you are experiencing such intense upper and lower back pain.
Hi, Welcome to icliniq.com. In this case, there is no best position for sleeping. Instead, the way you are sleeping in every position that will help you. 1.
Hello, Welcome to icliniq.com. I read your concern. I would suggest you frequently do icing over the tight areas like 15 minutes once every two hours followed by gentle stretching.
Hello, Welcome to icliniq.com. It sounds like you are experiencing multiple issues contributing to your discomfort. Please review your posture throughout the day for neck and back pain.
Hello, Welcome to icliniq.com. I can understand your concern. Based on your description, it is unlikely that this is a simple sprain or strain.
Hello, Welcome to icliniq.com. I read your query and can understand your concern. I have reviewed the attachment (attachments removed to protect the patient's identity).
Hello, Welcome to icliniq.com. I read your query and understand your concern. I have reviewed the attached reports (attachments removed to protect the patient's identity).
Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. You have muscle tension that is loading the facet joints unevenly.
Hi, Welcome to icliniq.com. The bones present in the lower spine are called lumbar discs. Young adults have fluid accumulation around the discs for easier movement.
Hi, Welcome to icliniq.com. There is nothing to be worried about your daughter. It is just a minor jerk. As she is 12 years old, her weak muscles cause pain in her.
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