What could be done to manage back pain due to a backpack?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

Does wearing a heavy backpack during adolescence affect growth and development in the later years?

Please help.

Thank you.

Answered by Mohammed Wajid

Education:

DPT

Professional Bio:

Dr. Mohammed Wajid is a physiotherapy and fitness expert specializing in rehabilitation, musculoskeletal care, and pain management. He combines physiotherapy techniques with acupuncture and holistic approaches to improve mobility, support recovery, and enhance overall physical well-being for his patients.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

The bones present in the lower spine are called lumbar discs. Young adults have fluid accumulation around the discs for easier movement. These discs contribute an inch to your height.

During the later stages of life, the fluid becomes dry and starts to wear. This is a physiological process. There is no evidence to prove the instability, but it might result in back and neck pain. So exercise regularly. It helps the bones, muscles, nerves, and blood vessels free from pain and stiffness.

I hope that you get your answer.

Please let me know if you need any help.

Thank you.

Answered by Mohammed Wajid
Medically reviewed by Dr. K. Shobana
Published At August 10, 2022
Reviewed At October 22, 2024

Education:

DPT

Professional Bio:

Dr. Mohammed Wajid is a physiotherapy and fitness expert specializing in rehabilitation, musculoskeletal care, and pain management. He combines physiotherapy techniques with acupuncture and holistic approaches to improve mobility, support recovery, and enhance overall physical well-being for his patients.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. K. Shobana is a Dental Surgeon specializing in oral health and dental care. She is skilled in preventive dentistry and provides oral hygiene education. She can do restorative treatments such as fillings and crowns. She can handle periodontal problems such as gum diseases and periodontitis. She can do root canal treatment.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

DPT

Professional Bio:

Dr. Mohammed Wajid is a physiotherapy and fitness expert specializing in rehabilitation, musculoskeletal care, and pain management. He combines physiotherapy techniques with acupuncture and holistic approaches to improve mobility, support recovery, and enhance overall physical well-being for his patients.

This doctor is not available for online consultations on the platform anymore.

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