The process of developing muscles is intricate and heavily dependent on diet, nutrition, workout regimen, and time under recovery.
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I am 42 years old with 143.30 Ibs weight. Should I increase my weight by having Nutrigain?
Query: Hello doctor,I am a 42-year-old male, having normal physic, weight 143.30 Ibs. Do you recommend Nutrigain to build my muscle? How should I use the granules and capsules together? Read Full »
Answer: Hello, Welcome to icliniq.com. Based on your age, this is the normal weight. Increasing weight after this age is not advisable. Because of the risk of developing diabetes, blood pressure, and cholesterol complications. If you feel that you are not able to do your work efficiently or you think you ar... Read Full »
Which nutritional powder would help increase my muscle strength?
Query: Hello doctor,I want to increase my muscles. Which nutrition powder will be useful to me? Kindly inform me, please. Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern.I suggest a diet chart with alternative foods also mentioned: 1. In the early morning, at 7 AM, have three to four pieces of soaked almonds or sprouts. 2. For breakfast at 8.30 AM, have two pieces of brown bread, a boiled egg (without yolk), thr... Read Full »
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