Milk products are collective terms used to describe any product derived from milk, like yogurt, cheese, butter, cream, etc. Milk products are a rich source of calcium, protein, iron, and vitamin B12.
All the answers published in this website are written by verified medical Wellness Experts, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top Wellness Experts from iCliniq.
What are the other natural sources of calcium other than milk for children?
Query: Hi doctor,I am looking for foods filled with calcium for children. I am thinking about what food children should be eating for natural sources of calcium and looking for the best examples. Trying to avoid milk or milk-based products. Ideally, a query will include approximately four examples of calci... Read Full »
Answer: Hello, Welcome to icliniq.com. I thoroughly read your query and understand your concern. Milk is a source of calcium-rich in other minerals and vitamins and protein, excluding vitamin A. It can be avoided in children with lactose intolerance. The other sources of calcium are: 1. Greens are not ... Read Full »
I am a 20-year-old female. Can I drink 550 ml of milk per day?
Query: Hi doctor, I am a 20-year-old female. I am moderately active and is it fine to drink two mugs of milk daily, that is 550 ml per day? Kindly help. Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. Yes, 600 ml of milk is your daily allowance, and it can be included. But I still need many details for proper medical intervention so that I can provide a customized diet plan. I suggest you the following tips: 1) Increase high protein die... Read Full »
Ask a Specialist Now
Get Expert advice/consultation in 3 stepsChat with a Wellness Expert
Starting @ just $59