Recently Answered Questions
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How can I incorporate more fruits into my diet?
Query: Hello doctor,I am committed to maintaining a healthy diet, and I am particularly interested in the nutritional benefits of incorporating more fruits. Can you provide personalized advice on selecting fruits that align with my specific nutrient needs and health goals? Additionally, are there creative ... Read Full »
Answer: Hello, Welcome to icliniq.com. I went through your query. It is important to incorporate fresh fruits into your diet. There are many benefits like, 1. Consuming sugar in fruit form is not only harmless but helpful. Eating berries can blunt the insulin spike from high-glycemic foods, such as wh... Read Full »