Interferential therapy uses the physiological impacts of mid-frequency electrical stimulation to reduce sprains, spasms, and strains of muscles. These current waves produce an intermittent massaging effect on the injured area, producing endorphins and encephalins, which are natural analgesics of the body. It helps relieve pain, enhancing blood flow, speed up recovery, and reduce swelling.
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Query: Hello doctor, I am a 40-year-old man. I have the following problems while walking. I have foot pain in the early morning after walking or sitting for a long time. It was diagnosed a few years ago as plantar fasciitis. I use shoes with special support, insoles, and cushion on the socks. Also, I have... Read Full »
Answer: Hi, Welcome to icliniq.com. I have understood your concern about pain in sole and knee joint. As per your provided information, it is clear that due to improper walking patterns and imbalance in muscles of the foot, weight distribution in the sole is altered, and after a long time, slowly, ... Read Full »
Query: Hi doctor,As I was about to straighten my back while holding the bar to lift the weight (deadlifts), I felt a clunk sound in my left lower back. The same spot as I previously injured 20 months ago on the last rep of deadlift. I rounded my back, and it pulled me down. It got cured in four or five da... Read Full »
Answer: Hi, Welcome to icliniq.com. It is better to have an x-ray done immediately so that we can confirm the exact site of injury. It might be a locking of the facet joint that usually happens if you suddenly lift a heavy object and try to lift it. That is why it is always advisable to have a warm up sessi... Read Full »
Query: Hello doctor, I had a concussion last year. It appears now my spine is misaligned, and I have subluxations in C1, C3, C6, L3. I have been dizzy and had sinus issues with no infection, chronic migraines, headaches, severe neck pain, TMJ, some tingling in my lips and feet, muscle weakness. Also, my sk... Read Full »
Answer: Hi, Welcome to icliniq.com. This is so simple. Do not worry. Visit any nearest physical therapy center and ask them to apply IFT (interferential therapy) and US (ultrasound therapy). Take this treatment for over a month. With first-week IFT and the US itself, the pains will reduce, and then they ... Read Full »
Query: Hi doctor, I am sidelined from running with shin splints right now. I will be foam rolling and stretching for the next couple of weeks. I was wondering if cross straining with skating would help or exacerbate the issue? My initial thought was that skating has a lower impact than running but stil... Read Full »
Answer: Hello, Welcome to icliniq.com. I have understood your concern about shin splint pain. See commonly any sportspersons who engage in vigorous training like skating and all, they will be getting more shin pain because it involves more front muscles of lower legs. For training and sports performance... Read Full »
Query: Hi doctor, My shoulder bone was dislocated before six months. I can move my hand upright, but while sleeping it is paining. What kind of deficiency can be there? I am eating non-vegetarian food regularly from childhood. Please suggest me some exercise and supplement as my bones are weak. Thank y... Read Full »
Answer: Hi, Welcome to icliniq.com. I have understood your concern. Dislocation is accidental slippage of bone from the actual space and when it happens, it will make surrounding muscles, ligaments and capsule over stretch and so ultimately pain will be due to all structures. First, you need to strengthen t... Read Full »