What could cause chronic lower back pain on the left side?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 20 years old. I have had lower back pain on the left side for two to three years. I am doing exercise to get relief. But it did not help me in the long term. When I do squats, I feel the muscles working on the right leg. But I do not feel any effort when I do it on the left leg. I feel them in the calf. When I bend to stretch my foot, I feel more pain behind the knee on the left leg. On the right leg, I do not have the feeling of pain. But I have a feeling that my lower back pain affects the left leg. Please suggest some measures to treat it. I am trying to go to a chiropractor. Would he help me?

Thank you.

Answered by Mohammed Wajid

Education:

DPT

Professional Bio:

Dr. Mohammed Wajid is a physiotherapy and fitness expert specializing in rehabilitation, musculoskeletal care, and pain management. He combines physiotherapy techniques with acupuncture and holistic approaches to improve mobility, support recovery, and enhance overall physical well-being for his patients.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

Physiotherapy treatment includes both interferential therapy (IFT) and ultrasound therapy (US). Traction can help you to provide relief. After the pain reduces, you need to do some exercises such as lower tummy strengthening, deep abdominal strengthening, bridge, pelvis tilt, lower back stretch, leg stretch, and piriformis stretch. If the pain does not subside, then I will suggest you to a chiropractor.

Manipulation technique will help you for sure and ask your chiropractor regarding the sessions taken for it. If it takes three to four sessions, you can have severe pain. Take rest as much as possible. You need to do above mentioned exercise in your daily life and maintain proper posture to keep you away from pain.

I hope that you get your answer.

Please let me know if you need any help.

Thank you.

Answered by Mohammed Wajid
Medically reviewed by Dr. K. Shobana
Published At February 1, 2021
Reviewed At October 21, 2024

Education:

DPT

Professional Bio:

Dr. Mohammed Wajid is a physiotherapy and fitness expert specializing in rehabilitation, musculoskeletal care, and pain management. He combines physiotherapy techniques with acupuncture and holistic approaches to improve mobility, support recovery, and enhance overall physical well-being for his patients.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. K. Shobana is a Dental Surgeon specializing in oral health and dental care. She is skilled in preventive dentistry and provides oral hygiene education. She can do restorative treatments such as fillings and crowns. She can handle periodontal problems such as gum diseases and periodontitis. She can do root canal treatment.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

DPT

Professional Bio:

Dr. Mohammed Wajid is a physiotherapy and fitness expert specializing in rehabilitation, musculoskeletal care, and pain management. He combines physiotherapy techniques with acupuncture and holistic approaches to improve mobility, support recovery, and enhance overall physical well-being for his patients.

This doctor is not available for online consultations on the platform anymore.

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