The inability to sleep at night is called insomnia. Some of the conditions that can cause insomnia are depression, stress, chronic pain, heart failure, hyperthyroidism, heartburn, menopause, and restless leg syndrome. Usually, sleep hygiene and lifestyle changes are the first treatment option for insomnia.
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Query: Hello doctor, My friend was caught by the police for an illegal activity that he did, and there is no relation between me for that activity. I thought that they will come and catch me without any genuine reason. I am afraid because my last call for him was when he was with the police. I did not slee... Read Full »
Answer: Hello, Welcome to icliniq.com. I thoroughly read your query and understand your concern. The situation that you faced is quite challenging. The reaction you had to the situation is also right. What you must have felt after the policeman is what any human could feel. I totally empathize. The react... Read Full »
Query: Hi doctor,I am in my mid-forties. Is it generally safe to take the tablet Doxylamine succinate 7.5 mg five times a week for the long term? I do not have any allergies. I have been taking it for three years now, thrice a week, and I am very satisfied with it. It is the best sleep intervention for me ... Read Full »
Answer: Hi,Welcome to icliniq.com.Doxylamine succinate is an antihistamine and helps in sound sleep so you can continue using it.Along with it, the following lifestyle modifications need to do:1) Brisk walk or exercise for six days per week.2) Think positive. Be thankful for good things in life and give tha... Read Full »
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