I am in my mid-forties. Is it generally safe to take the tablet Doxylamine succinate 7.5 mg five times a week for the long term? I do not have any allergies. I have been taking it for three years now, thrice a week, and I am very satisfied with it. It is the best sleep intervention for me and I have tried literally everything (CBT strategies, ACT strategies, and melatonin. I take a low dose of the tablet Lorazepam twice a week and I do not intend to continue it). I am neurotic. I have chronic GI issues, mild anxiety, and depression (I am on the capsule Fluoxetine as well), but otherwise healthy and fit.