Hormones are chemicals that are produced by the endocrine glands of the body, and they regulate most of the bodily functions. Hormonal imbalance results when the hormone levels in the blood become too much or too little. The symptoms caused by such hormonal imbalance are unexplained weight gain, excessive sweating, sleep disturbances, skin rashes, dry skin, depression, headaches, etc.
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How do diet and exercise impact hormone balance?
Query: Hello doctor,I am a 48-year-old woman who has been experiencing symptoms that indicate a hormonal imbalance. I have heard that physical activity and food can help to naturally balance hormones.. Could you describe how certain dietary choices and activities affect hormone levels? Are there any specif... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Considering your response, it is most likely that you are experiencing premenopausal symptoms, so I suggest that you follow these instructions. Increase your intake of fresh fruits and vegetables. These superfoods... Read Full »
I am going with periods and tend to masturbate. Is this normal?
Query: Hello doctor, I think that I will become maniac in some days. I am going with periods and tend to masturbate the second time. First time on the first day of the cycle and then now on the third day. My urges have become quite high, and I need help to control it. Even I am going by some emotional dis... Read Full »
Answer: Hello, Welcome to icliniq.com. Hormonal imbalances may make one's sexual drive higher. Some women do feel increased arousal during periods. First of all, it is okay to masturbate even when you are under some distress. Though for some religious reasons and cultural norms, it becomes not acceptable ... Read Full »
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