Is it normal to masturbate during periods?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I think that I will become maniac in some days. I am going with periods and tend to masturbate the second time. First time on the first day of the cycle and then now on the third day. My urges have become quite high, and I need help to control it. Even I am going by some emotional distresses, and maybe because of that, I tend to masturbate. I want to control and be normal. I feel very tired nowadays and not willing to work at all.

Answered by Arooj Najamussaqib

Education:

MS Clinical Psychology

Professional Bio:

Ms. Arooj  Najmussaqib is a clinical psychologist and academic researcher dedicated to evidence‑based care across all age groups. She specialises in anxiety, depression, trauma, grief, phobias and relationship distress, offering CBT, solution‑focused therapy, resilience training (Fun FRIENDS) and academic counselling. As co‑author of a randomized controlled trial using Urdu interventions with Pakistani schoolchildren, she blends clinical care with culturally sensitive, research‑informed practice.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hello,

Welcome to icliniq.com.

Hormonal imbalances may make one's sexual drive higher. Some women do feel increased arousal during periods. First of all, it is okay to masturbate even when you are under some distress. Though for some religious reasons and cultural norms, it becomes not acceptable by society, that is alright. Researches show that there is no negative impact of masturbation physically. However, feeling tired showed that it does not help you get out of your emotional distress, that is a problem.

If you do not feel relaxed afterward than you need to channelize your urges towards physical exertion, exercise or increase water intake and improve diet. It is also good to consult some counselor to relieve your stress and learn individualized coping strategies.

Medically reviewed by Dr. Nithila. A
Published At July 28, 2019
Reviewed At September 16, 2020

Education:

MS Clinical Psychology

Professional Bio:

Ms. Arooj  Najmussaqib is a clinical psychologist and academic researcher dedicated to evidence‑based care across all age groups. She specialises in anxiety, depression, trauma, grief, phobias and relationship distress, offering CBT, solution‑focused therapy, resilience training (Fun FRIENDS) and academic counselling. As co‑author of a randomized controlled trial using Urdu interventions with Pakistani schoolchildren, she blends clinical care with culturally sensitive, research‑informed practice.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Arooj Najamussaqib
Arooj Najamussaqib

Psychologist/ Counselor

Education:

MS Clinical Psychology

Professional Bio:

Ms. Arooj  Najmussaqib is a clinical psychologist and academic researcher dedicated to evidence‑based care across all age groups. She specialises in anxiety, depression, trauma, grief, phobias and relationship distress, offering CBT, solution‑focused therapy, resilience training (Fun FRIENDS) and academic counselling. As co‑author of a randomized controlled trial using Urdu interventions with Pakistani schoolchildren, she blends clinical care with culturally sensitive, research‑informed practice.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
Listen to related tracks in our music library

Related Questions

Is it difficult to conceive with hormonal imbalance?

Which tests should I undergo to determine hormonal imbalance?

Is masturbation the reason for my premature ejaculation?

During masturbation, the penis goes flaccid just before ejaculation. Kindly help.

Read answers about:

masturbationhormonal imbalance

Ask your health query to a Wellness Expert online

Psychiatry

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.