Recently Answered Questions
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Please suggest a healthy diet plan for weight loss.
Query: Hello doctor,I am a 32-year-old woman, and currently, my weight is 160 pounds with a height of 5.5 feet. I am feeling desperate and concerned about my health. I have been grappling with weight issues for a considerable time, attempting various diets and exercise routines, but none have proven effect... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern, and it is indeed valid. Essentially, obesity can be attributed to a high carbohydrate intake coupled with insufficient physical activity. Additionally, it may result from drastic hormonal changes related to your current age. Identifying the roo... Read Full »
I have strong anxiety problems. Kindly help me to get out of it.
Query: Hello doctor, I am 15 and, I mean I do not necessarily think I have depression. I think I am a teenager dealing with teenage emotions. But I have strong anxiety problems, as does my mom (who has had a history with depression and mental illness). And I was just wondering why I feel lonely even thoug... Read Full »
Answer: Hello, Welcome to icliniq.com. Yes, it is normal if you do not even any strong physical stressor, worry or thoughts or preoccupations. Mood swings at your age are quite normal due to hormonal changes in teens. The important thing is to keep moving on and completing things rather than avoiding it, ... Read Full »