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I want to learn about the health benefits of garlic. Please guide.
Query: Hello doctor, I have heard that garlic is packed with nutrients, but I am curious about the specific health benefits it offers. Can you break down the essential nutrients found in garlic and explain how they contribute to overall health? Additionally, are there any noteworthy tips on incorporating g... Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. Garlic is indeed packed with nutrients and bioactive compounds that offer numerous health benefits. Here is a breakdown of some of the key nutrients found in garlic and their contributions to overall health. Sulfur compounds: Garlic contains ... Read Full »
Please advise on the best way to include garlic in my diet.
Query: Hello doctor, I am a 45-year-old man prioritizing health. I am into the potential benefits of garlic. Can you delve into the specific nutrients found in garlic and their impact on overall well-being? How can I incorporate garlic into my diet effectively, and are there any potential contraindications... Read Full »
Answer: Hello, I am glad you chose icliniq for your medical-related queries. I can understand your concerns. Yes, superfoods like one-clove garlic help improve liver health. They contain natural antioxidants like allicin, which reduce lipid peroxides and LDL (low-density lipoprotein) levels remarkably. It... Read Full »