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Kindly provide detailed information about intermittent fasting.
Query: Hello doctor, I am a 38-year-old female. Can you provide an overview of what intermittent fasting is and how it differs from traditional eating patterns? What are the potential health benefits associated with intermittent fasting? Are there specific methods of intermittent fasting that are more effe... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. Yes, intermittent fasting, when approached correctly, can be helpful, but it yields different results and impacts depending on the specific medical issues one may have. Intermittent fasting is a major eating pattern invol... Read Full »
Kindly guide me on dietary habits and a well-balanced diet.
Query: Hello doctor,I am a 35-year-old female. I am interested in knowing about a comprehensive nutritional assessment to better understand my current dietary habits and nutritional needs. I would like to work with you to create a personalized nutrition plan that takes into account my individual goals, lif... Read Full »
Answer: Hello, Welcome to icliniq.com I read your query and understand your concern. Yes, if you are trying to achieve sustainable healthy living, then follow this point as nutrition is a vast topic to add in one answer. First, do not make drastic life changes or restricted diets that you cannot sustain for... Read Full »
I have a few questions about intermittent fasting. Kindly guide.
Query: Hello doctor,I am a 40-year-old male with various questions on intermittent fasting. Is intermittent fasting a safe dietary strategy for individuals with my specific health profile and any pre-existing medical conditions I may have? What potential benefits can I expect from intermittent fasting and ... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Intermittent fasting with the right approach is helpful, but it has different results and impacts depending on which medical issue one has. Its major eating pattern involves regular, short-term fasts or periods of minimal or no food con... Read Full »