Exercise is any form of physical activity that helps maintain fitness and improves overall health. It can be done for several reasons. It helps to grow, gain muscles, enhance strength, improve the cardiovascular system, train for athletics, etc. Aerobic, anaerobic, and flexibility exercises are different classifications of exercises.
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Query: Hi doctor, I am 19 years old, and I am taking Duromine for two months. I have lost 16 kilograms. I am eating about 700 to 900 calories per day. My usual food consists of breakfast with a small piece of fruit. My lunch contains fruits and vegetables. I take my dinner with a salad and steamed vegetab... Read Full »
Answer: Hi, Welcome to icliniq.com. You are taking an appetite suppressant and a low-calorie diet. You have hit the weight loss plateau. Suppressing the appetite is not good for health. Taking drugs can cause plenty of side effects. Hitting a weight loss plateau is quite excellent. It happens to almost ev... Read Full »