I can understand your problem. 50% of this problem is related to psychology and the method of practice. There are many drugs which can prolong your penis erection for a longer time, but they have very serious side effects.
Please follow the following medical advice:
Stop the musli capsule. You can take capsule/tablet Ratna purush, morning and night after food. It should be consumed with a cup of boiled milk.
Start practising pranayama and yoga. This prolongs the erection as it relaxes your mind and body muscles.
While involving in masturbation or sex, be in self control. You should change your mind in between the activity or you can practise pranayama in between the activity or you can do self massage on your scrotum (the skin bag containing two testes seen below the penis). These activities relax your mind as well as body muscles including sexual organs.
It is scientifically proved that the sexual activity or erection can be self controlled by mind relaxing techniques. Do not drink water at least 30 minutes before sexual activity. Before the sexual activity, pass urine.
In the real situation, such long erection is not required. If you involve in preliminary sexual activities (foreplay) before masturbation/sexual activity, the happiness/enjoyment will be fulfilled. Directly starting the main sexual intercourse is not advisable since your mind will not be satisfied.
.. probably it is due to injury caused by fingering. And if it is not painful and not causing any discomfort, then you only have to wait until it resolves spontaneously. And the other option is that after a few days say three to four days you can get you Read full
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