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Do eggs have any impact on the overall health?
Query: Hi doctor, I am a 35-year-old male, and I have encountered conflicting information about eggs and nutrition. I used to include them in my diet regularly, but concerns about cholesterol have left me confused. Are eggs good or bad for me, and what does the latest research say about their impact on ch... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and understand your concern. Certainly, moderation is key. Ensure the source of your eggs is reliable, preferably from a farm or organic origin, and they can be a part of your daily breakfast. Consider serving two whole eggs or two whole with one egg whi... Read Full »