Cholesterol

Cholesterol is a waxy and fat-like substance your body uses to protect nerves and make hormones, bile acid, and vitamin D. The cholesterol needed by the body is produced by the liver and from the food you eat. The two types of cholesterol carried by the lipoproteins are low-density lipoproteins LDL (bad cholesterol) and high-density lipoprotein HDL (good cholesterol).

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How To Lower Cholesterol On A Paleo Diet?

Query: Hello doctor, I am a 25 year old male. I am 91 kg, and my height is 5 feet and 2 inches. My cholesterol levels are high, and I am over weight. I have hypertension, and I am taking tablets for cholesterol. I need a Paleo diet chart. Please help me. I am attaching my recent reports.  Read Full »


Shakti Mishra

Answer: Hello Welcome to icliniq.com. I went through your reports (attachment removed to protect patient identity) and saw a marked elevation of cholesterol levels with low vitamin D levels. So, it is very much necessary to take up a strict diet so that you get all your vitals to a near normal range. Firs...  Read Full »

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