Common "Chiropractic Exercises" queries answered by top doctors | iCliniq

Chiropractic Exercises

Chiropractic exercises help attain good posture, prevent joint and spine pain, improve one's life, and make one feel healthy. Shoulder blade squeeze, chest stretch, gluteal stretch, marching in a place, neck rotations and movements, shoulder shrugs, upper back stretch, trunk arching, etc., are some chiropractic exercises.

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After a fall slammed tailbone into cement floor. Can a chiropractor fix this?

Query: Hello doctor, After a fall slammed my tailbone into the cement floor. I cannot walk having much trouble walking. Can a chiropractor help, correct and fix this?  Read Full »


Jay Indravadan Patel

Answer: Hello, Welcome to icliniq.com. First of all, an X-ray is a must. As the impact was on the cement floor, there might be a possibility of bone injury. Post-X-ray, we can say the possible next treatment plan. Usually rest for the initial time and using a piles pillow will allow less compression over ...  Read Full »

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